Mental Illness in Bodybuilding and Strength: Drugs n Stuff 32

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🔴 Drugs n Stuff 32 : Mental Illness – An Unspoken Reality in the Fitness and Strength Worlds. Trigger Warning, This podcast deals with the topic of suicide. Shawn Bellon joins Dave Crosland and Scott McNally to share his experience with recovering from mental illness. If you need help, ask for it. To talk to someone or report a crisis, call 1-800-273-TALK Or Text : 741741 to talk to someone that can help

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80’s Bodybuilding Rock Star Berry DeMey

The bodybuilding era is known as “the twilight of the golden age of bodybuilding” produced icons of the sport whose popularity still burns to this very day. This show’s co-host notwithstanding, guys such as eight-time Mr. Olympia Lee Haney, Lee Labrada, Gary Strydom, Shawn Ray, Bob Paris, Robby Robinson, Samir Bannout, and their brethren, still draw a crowd due to the indelible mark they left on the sport. One of those guys slid in right after Haney and Rich to place 3rd at 1988, Mr. Olympia. All these years later he’s as full of passion for the sport as he ever was. Yes, I’m talking about “The Flexing Dutchman,” Berry De Mey.

10 Ways to Motivate Yourself

1. Set short-term goals in writing.
2. Short-term goals should lead you to a long-term goal. Allow for occasional
setbacks along the way, but regard them as learning experiences,
thereby, turning those setbacks into a positive.
3. Set a training schedule and stick to it (a good place to find such a training
program is right here in this book).
4. Take pain and fatigue as signs that you are working hard to achieve your
goal, not as negatives.
5. Challenge yourself in training.
6. Devise your own, personal definition of success. It’s what you say it is, not
what someone else says.
7. Believe in yourself and foster positive aggression in your training.
8. Listen to your mentor’s advice and apply it to your workouts.
9. Build strong self-confidence.
10. Take action!

COVID Vaccine Myths, Questions, and Rumors with Rhonda Patrick and Roger Seheult

Dr. Patrick joins MedCram to discuss COVID 19 vaccines, spike protein, ivermectin, VAERS, breakthrough Infections, antibody dependent enhancement, fertility, delta variant, myocarditis, fluvoxamine, optimizing immunity, and more.

Dr. Rhonda Patrick is a cell biologist with a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children’s Research Hospital. Dr. Patrick is the Co-Founder of Subscribe to Dr. Patrick’s YouTube channel here:

Roger Seheult, MD is the co-founder and lead professor at
He is an Associate Professor at the University of California, Riverside School of Medicine and Assistant Professor at Loma Linda University School of Medicine.
Dr. Seheult is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine.

Interviewer: Kyle Allred, Physician Assistant, Producer, and Co-Founder of

This conversation was recorded September 9, 2021

Topics covered:
00:00:00 – Introducing Dr. Rhonda Patrick and Dr. Seheult
00:01:20 – Should young and healthy get vaccinated?
00:06:47 – Risk of myocarditis
00:10:40 – Long-haul COVID
00:19:58 – Is spike protein from vaccines dangerous?
00:35:39 – COVID-19 Vaccine Adverse Event Reporting System (VAERS)
01:01:17 – Antibody dependent enhancement?
01:09:16 – Do COVID vaccines damage fertility?
01:14:13 – Will mRNA vaccines alter DNA?
01:22:32 – Are alternatives like ivermectin as effective as the vaccine?
01:42:02 – Do vaccines prevent Delta transmission?
01:56:04 – Will the virus become more deadly due to vaccines?
02:05:07 – T-cell immunity
02:08:34 – Long term side effects / were vaccines rushed?

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Interview Produced and Edited by Kyle Allred and Dan Patrick


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MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

COVID19 #Deltavariant #Coronavirus