Mental Illness in Bodybuilding and Strength: Drugs n Stuff 32

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🔴 Drugs n Stuff 32 : Mental Illness – An Unspoken Reality in the Fitness and Strength Worlds. Trigger Warning, This podcast deals with the topic of suicide. Shawn Bellon joins Dave Crosland and Scott McNally to share his experience with recovering from mental illness. If you need help, ask for it. To talk to someone or report a crisis, call 1-800-273-TALK Or Text : 741741 to talk to someone that can help

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For all the fans of “It’s A Wonderful Life” and Jimmy Stewart

For all the fans of “It’s A Wonderful Life” and Jimmy Stewart. Just months after winning his 1941 Academy Award for best actor in “The Philadelphia Story,” Jimmy Stewart, one of the best-known actors of the day, left Hollywood and joined the US Army. He was the first big-name movie star to enlist in World War II.


An accomplished private pilot, the 33-year-old Hollywood icon became a US Army Air Corps aviator, earning his 2nd Lieutenant commission in early 1942. With his celebrity status and huge popularity with the American public, he was assigned to starring in recruiting films, attending rallies, and training younger pilots.


Stewart, however, wasn’t satisfied. He wanted to fly combat missions in Europe, not spend time in a stateside training command. By 1944, frustrated and feeling the war was passing him by, he asked his commanding officer to transfer him to a unit deploying to Europe. His request was reluctantly granted.


Stewart, now a Captain, was sent to England, where he spent the next 18 months flying B-24 Liberator bombers over Germany. Throughout his time overseas, the US Army Air Corps’ top brass had tried to keep the popular movie star from flying over enemy territory. But Stewart would hear nothing of it.


Determined to lead by example, he bucked the system, assigning himself to every combat mission he could. By the end of the war he was one of the most respected and decorated pilots in his unit.

But his wartime service came at a high personal price.


In the final months of WWII he was grounded for being “flak happy,” today called Post Traumatic Stress Disorder (PTSD).


When he returned to the US in August 1945, Stewart was a changed man. He had lost so much weight that he looked sickly. He rarely slept, and when he did he had nightmares of planes exploding and men falling through the air screaming (in one mission alone his unit had lost 13 planes and 130 men, most of whom he knew personally).
He was depressed, couldn’t focus, and refused to talk to anyone about his war experiences. His acting career was all but over.


As one of Stewart’s biographers put it, “Every decision he made [during the war] was going to preserve life or cost lives. He took back to Hollywood all the stress that he had built up.”


In 1946 he got his break. He took the role of George Bailey, the suicidal father in “It’s a Wonderful Life.” The rest is history.


Actors and crew of the set realized that in many of the disturbing scenes of George Bailey unraveling in front of his family, Stewart wasn’t acting. His PTSD was being captured on filmed for potentially millions to see.
But despite Stewart’s inner turmoil, making the movie was therapeutic for the combat veteran. He would go on to become one of the most accomplished and loved actors in American history.


When asked in 1941 why he wanted to leave his acting career to fly combat missions over Nazi Germany, he said, “This country’s conscience is bigger than all the studios in Hollywood put together, and the time will come when we’ll have to fight.”


This holiday season, as many of us watch the classic Christmas film, “It’s A Wonderful Life,” it’s also a fitting time to remember the sacrifices of Jimmy Stewart and all the brave individuals who gave up so much to serve their country during wartime. We will always remember you!


Postscript:
While fighting in Europe, Stewart’s Oscar statue was proudly displayed in his father’s Pennsylvania hardware store. Throughout his life, the beloved actor always said his father, a World War I veteran, was the person who had made the biggest impact on him.


Jimmy Stewart was awarded the Presidential Medal of Freedom in 1985 and died in 1997 at the age of 89.
— Ned Forney, Writer, Saluting America’s Veterans

Source: https://www.facebook.com/midwesthonorflight

SLOW DOWN

Why?

To thinking clearly.

To seeing the whole chessboard.

To making tough decisions.

To managing our emotions.

To identifying the right goals.

To handling high-pressure situations.

To maintaining relationships.

To building good habits.

To being productive.

To physical excellence.

To feeling fulfilled.

To capturing moments of laughter and joy.

WE ARE NOT IN THE SAME BOAT…

“I heard that we are all in the same boat, but it’s not like that. We are in the same storm, but not in the same boat. Your ship could be shipwrecked and mine might not be. Or vice versa.

For some, quarantine is optimal. A moment of reflection, of re-connection, easy in flip flops, with a cocktail or coffee. For others, this is a desperate financial & family crisis.

For some that live alone they’re facing endless loneliness. While for others it is peace, rest & time with their mother, father, sons & daughters.

With the $600 weekly increase in unemployment some are bringing in more money to their households than they were working. Others are working more hours for less money due to pay cuts or loss in sales.

Some families of 4 just received $3400 from the stimulus while other families of 4 saw $0.

Some were concerned about getting a certain candy for Easter while others were concerned if there would be enough bread, milk and eggs for the weekend.

Some want to go back to work because they don’t qualify for unemployment and are running out of money. Others want to kill those who break the quarantine.

Some are home spending 2-3 hours/day helping their child with online schooling while others are spending 2-3 hours/day to educate their children on top of a 10-12 hour workday.

Some have experienced the near death of the virus, some have already lost someone from it and some are not sure if their loved ones are going to make it. Others don’t believe this is a big deal.

Some have faith in God and expect miracles during this 2020. Others say the worst is yet to come.

So, friends, we are not in the same boat. We are going through a time when our perceptions and needs are completely different.

Each of us will emerge, in our own way, from this storm. It is very important to see beyond what is seen at first glance. Not just looking, actually seeing.

We are all on different ships during this storm experiencing a very different journey.”

— Unknown author